Your Journey of Renewal
Regenerative Somatics helps you reconnect with your ability to renew yourself. Whether you’re facing burnout, navigating a life transition, or seeking to strengthen your personal and professional life, we can begin with one clear next step.
Does this resonate?
- Are you feeling worn down, depleted, or emotionally overloaded?
- Are you in transition, or standing at the edge of a new chapter?
- Are you unsure what to do next, or how to do it without burning out?
- Are you seeking more steadiness, peace, and connection in your day-to-day life?
Transitions can reshape us from the inside out. With support and skill, it becomes easier to move forward with clarity, steadiness, and self-trust.
Our Support Includes:
Regenerative Somatics blends trauma-informed somatic practices with nervous system regulation, restorative meditation, breath, movement, subtle energy work, and supportive self-care. These practices can help regulate stress, build emotional resilience, and reconnect with what helps you feel well.
Transitions Intelligence (TQ) Coaching offers a clear framework for navigating times of change, identifying strengths and shifting unhelpful patterns so you can find direction, make aligned decisions, and take the next step with more confidence.
Meet Candice
I’m inspired every day by the people I work with — sensitive leaders, purpose-driven professionals, and everyday people who want to live and lead from what’s true. As the founder of Regenerative Somatics, I support people in navigating transitions, preventing burnout, and rebuilding health by listening to the wisdom of the body.
At the heart of my work is a simple understanding: renewal begins within. With decades of experience in somatic healing, trauma recovery, energy work, and contemplative practice, I’ve seen how presence and embodied awareness can restore clarity, resilience, and a steadier relationship with life.
"Candice’s influence in my life over the past seven years is difficult for me to describe in words. Most importantly, she planted the seed of knowing within me that my body has the innate wisdom and capacity to nurture and heal itself. The healing work that Candice encourages in me is the foundation upon which much of my personal unfolding and development continue to rest. I cannot recommend her or her gentle, wise, intuitive work highly enough."
Joslyn Smith