Releasing the Wisdom of Your Body's Intelligence
Pause. Breathe. Feel the quiet intelligence inside you. Regenerative Somatics isn't about doing more—it's about coming home to the wisdom already inside you, letting your body guide you toward deep renewal.
Your Journey of Renewal
Regenerative Somatics helps you reconnect with the life force within — to move with life, not against it. Through gentle somatic practices and Transitions Intelligence (TQ) coaching, you release what no longer serves, restore clarity and vitality, and begin to embody the life you’re truly here to live.
Are you in the midst of change, wondering, “Am I gonna make it through?”
- Feeling the weight of burnout or emotional fatigue?
- Navigating a transition or an inner shift you can’t yet name?
- Grieving the loss of someone, a role, or a sense of purpose?
- At a crossroads — uncertain which path to take?
- Longing to reconnect with your vitality and joy of living?
Transitions are more than external changes—they are profound internal journeys inviting deeper truth, healing, and becoming. When approached with support and skill, they lead to greater resilience, purpose, and alignment with one’s true self.
Meet Candice
I’m Candice Sinai, a practitioner, coach, and guide. For nearly five decades, I’ve helped people reconnect with their bodies’ wisdom and navigate life’s transitions with clarity and grace.
A car accident ended my ballet career. A life-threatening illness ended my thriving practice. These pivotal changes became doorways to deeper healing. Through my own journey with chronic fatigue and autoimmune recovery, I developed Regenerative Somatics — a path of renewal grounded in body intelligence, self-compassion, and soul-led growth.
"Candice’s influence in my life over the past seven years is difficult for me to describe in words. Most importantly, she planted the seed of knowing within me that my body has the innate wisdom and capacity to nurture and heal itself. The healing work that Candice encourages in me is the foundation upon which much of my personal unfolding and development continue to rest. I cannot recommend her or her gentle, wise, intuitive work highly enough."
Joslyn Smith
Step Into Renewal
Pause. Connect. Feel what’s possible.
Your journey begins with a single breath, a moment of stillness.
Connect – A gentle conversation to explore where you are and what you need.
Experience – A soft landing in the Inner Oasis, where your body remembers ease.
Transform – Begin personalized coaching to help you move forward with clarity and grace.
Uncover Inner Resilience
Listen. Align. Trust the wisdom inside you.
Everything you need is already here, waiting.
Open – Meet the moment with curiosity, and let possibility find you.
Create – Let your energy move, and inspiration guide you and shape your world
Rise – Grow into your fullest expression, with ease and grace.
Progress with Purpose
Flow. Expand. Move in rhythm with your own becoming.
Evolve with Intention – Change doesn’t have to be hard; it can be nourishing.
Live in Alignment – At home in yourself, guided by your north star.
Cultivate a Thriving Future – Not by force, but by listening, being, and becoming at a pace that sustains you.