Releasing the Wisdom of Your Body's Intelligence
In the rush of life, it’s easy to lose connection with what sustains us: the quiet intelligence of the body, the steady rhythm of breath, and the simple truth that we’re meant to live our best lives.
Your Journey of Renewal
Regenerative Somatics is an empowering restorative practice that helps you reconnect with your natural ability to renew yourself. Whether you’re navigating a significant life transition, recovering from burnout, or simply feeling it’s time for change, you don’t have to do this alone.
Does this sound like you?
- You feel the weight of burnout or emotional fatigue
- You’re starting something new, or navigating a transition that’s stretching your capacity
- Something’s shifting inside – something you can’t quite name
- You find yourself at a crossroads, unsure which way to turn
- You long to feel like yourself again, at home in your body, at peace with the world
You’re not alone, and there’s a path forward. Transitions are profound internal journeys that, when approached with support and skill, lead to greater resilience, purpose, and alignment with your true self.
How We Support You
Regenerative Somatics combines trauma-informed somatic wisdom with energy medicine, movement, compassionate inquiry, and self-care to restore natural vitality.
Transitions Intelligence (TQ) Coaching transforms life’s changes into opportunities for growth through self-discovery, using your core strengths and awareness to navigate what’s next with clarity and compassion.
Meet Candice
I’m inspired every day by the people I work with — sensitive leaders, purpose-driven professionals, and everyday people who bring depth, courage, and a longing to live and lead from what’s real. As the founder of Regenerative Somatics, I help individuals navigate transitions, prevent burnout, and recreate health in their bodies and lives by reconnecting with the quiet intelligence of their bodies.
At the heart of my work is the understanding that deep renewal begins within. With decades of experience in somatic healing, energy medicine, trauma recovery, and contemplative practice, I’ve seen how presence, compassion, and embodied truth restore clarity, resilience, and the capacity to thrive.
"Candice’s influence in my life over the past seven years is difficult for me to describe in words. Most importantly, she planted the seed of knowing within me that my body has the innate wisdom and capacity to nurture and heal itself. The healing work that Candice encourages in me is the foundation upon which much of my personal unfolding and development continue to rest. I cannot recommend her or her gentle, wise, intuitive work highly enough."
Joslyn Smith