What brings you here?
Sometimes something is changing, needs attention, or no longer fits.
Burnout, illness, loss, and significant life transitions can bring us to these places. So can the recognition that, even after considerable inner work, certain patterns or unresolved feelings remain.
And sometimes there is no crisis. You want to feel good in your body, understand yourself more deeply, or explore what becomes possible when you listen more closely to yourself and your life.
Wherever you are, there are different ways to begin.
Ways to Work Together
Somatic Coaching & Integrative Healing
Engage in one-on-one sessions that combine somatic awareness, coaching, and integrative healing. We listen to what your body and life are communicating, explore areas that call for attention, and work with what is ready to heal or change.
Transitions Intelligence™️ Coaching (TQ)
This practical, structured approach helps you navigate change more effectively and with less uncertainty. TQ Coaching helps you understand where you are in a transition, recognize the strengths and resources already present, and make sense of what is changing. From there, you can make thoughtful choices about what comes next and move forward with greater clarity and confidence.
Experience Regenerative Somatics in Community
Our classes and retreats offer a way to experience Regenerative Somatics in a supportive community. Through movement, breath, awareness, reflection, and shared exploration, you’ll have time to practice, explore, and integrate what you are learning while deepening your relationship with your body and its natural rhythms.
Meet Candice
Movement has shaped my life, beginning with the joy of childhood play and continuing through yoga and ballet. For nearly five decades, I’ve explored the connection between the body, healing, awareness, and transformation. That exploration has included movement and stillness, meditation, hands-on healing arts, somatic practice, emotional healing, nervous system regulation, and coaching.
A significant health crisis brought these explorations into my own life, in ways I could never have learned through training alone.
Regenerative Somatics grew from all of this, along with a question that continues to guide my work: How do we recognize and engage with the natural capacities for healing and renewal already within us?
Today, I bring this experience together in my work with individuals and groups, helping people listen more deeply to themselves and their bodies, explore what is present, and discover what supports greater health and wholeness in their lives.
"Candice planted the seed of knowing within me that my body has the innate wisdom and capacity to nurture and heal itself. The healing work Candice encourages in me is the foundation upon which much of my personal unfolding and development continues to rest.
Joslyn Smith, seven years of working together