Regenerative Support for Life's Turning Points

Somatic coaching and integrative healing for seasons of change, loss, and renewal.

We all experience times when life feels out of sync. Old coping methods may no longer work, and you may sense it’s time for a new approach.

These transitions can stem from loss, burnout, urging you toward greater honesty and alignment. Together, we’ll listen to your body’s wisdom to guide our next steps, moving at a pace that honors what matters to you most.

One-on-One Somatic Coaching & Integrative Healing

Our work together is held in a series of sessions, so there is room to arrive, explore, and integrate over time.

In these sessions, we might:

  • Track how stress, emotion, and history live in the body.

  • Follow a guided inner process to access and meet root emotional patterns and memories that are ready for healing, so more truth, ease, and space can emerge.

  • Allow unfinished feelings to be acknowledged and completed in a way that honors your timing and capacity.

  • Notice and begin to release patterns and beliefs that once helped you cope, but now keep you limited or exhausted.

  • Support your nervous system with simple practices you can use in daily life.

  • Stay close to what matters most as you navigate decisions, endings, and new beginnings.

We work in manageable steps, guided by your body’s wisdom, your values, and your natural pace.

Support for Life Transitions

When life changes, it can be easy to lose your footing.

Drawing on somatic work and the Transitions Intelligence™ (TQ) approach, we’ll:

  • Clarify what is ending, what is emerging, and what needs care right now.

  • Explore choices and next steps from a steadier, more resourced place.

  • Strengthen your capacity to move through change without abandoning yourself.

This work invites you to move through transition in a way that feels more grounded, clear, and aligned with your own heart.

Restoration & Renewal 

If you feel depleted from chronic stress, grief, caregiving, or long-term exhaustion, we’ll work gently, rebuilding from the inside out.

Our work can help you:

  • Reclaim pockets of energy, rest, and ease.
  • Reconnect with your own inner ground and sense of self.
  • Remember what supports you to feel most alive and present.

How to Get Started

If this resonates, you’re welcome to reach out for a brief conversation. We’ll take 15–20 minutes to talk, answer questions, and see whether working together feels like a good fit.
I’d be honored to meet you.

Candice Sinai, SEP, BCPP, RPE 

Somatic Practitioner, Transitions Coach, and Founder of Regenerative Somatics


Personalized Coaching and Integrative Healing

1:1 Empowering Self-Discovery & Healing Journey

Discover Your Innate Healing Intelligence

2 Hour Session

  • Compassionate self-discovery in a safe space
  • Release emotional blocks and limiting beliefs
  • Renew health, energy, purpose, and vision

Candice’s decades of expertise in mindfulness, trauma healing, and holistic modalities allow her to guide you through gentle yet powerful processes personalized to your needs.

Sessions are currently offered on Zoom.

1:1 Self-Discovery Journey

6 Transformative Sessions

This personalized 6-session journey provides a nurturing space for courageous self-exploration and sustainable growth. 

  • Release emotional blocks
  • Transform limiting beliefs or stories
  • Renew energy, purpose and vision
  • Integrate insights and renewed vision into daily life

You’ll feel equipped to handle challenges with more consciousness and reconnect with your inner wisdom. Sessions are at your pace for up to six months. 

Personalized Retreat Day

Reset, Immerse, Implement

7 Hours + 3 months of accountability and follow-up

This intimate 7-hour personalized retreat provides space for introspective healing and life realignment. Your day includes:

  • Clarifying intentions
  • Physical or emotional healing emphasis
  • Transform limiting beliefs and stories
  • A customized Regenerative Somatics session
  • Creating an integration plan

Your retreat also includes 3 months of ongoing support through weekly email check-ins and monthly calls to integrate insights into daily life. This retreat is uniquely tailored to you.

Benefits:

  • Deepen self-connection
  • Release stuck energy
  • Gain clarity on next steps
  • Establish rejuvenating practices

Year-Long Inner Exploration & Growth Journey

For Lasting Transformation

This immersive year-long program combines impactful coaching with introspective healing for profound transformation. Together we’ll:

  • Uncover your inner wisdom
  • Dissolve limiting beliefs
  • Align your life with your values
  • Establish sustainable self-care rituals
  • Create empowering new narratives

You’ll feel equipped to handle challenges with grace, pursue aspirations with confidence, and relate compassionately with others and yourself. This journey facilitates lasting renewal.

Benefits:

  • Actualize your full potential
  • Cultivate resilience
  • Strengthen relationships
  • Live authentically
  • Thrive holistically

Ready for lasting transformation? Schedule a Discovery Call to get clarity on your path forward.