About Regenerative Somatics

Regenerative Somatics integrates somatic education, energy medicine, and the art of positive change to nurture renewal and unlock your full potential.

Our methods work with your body’s innate wisdom to enhance resilience and capacity for growth and healing. We guide you to build deeper mind, body, and spirit connections through personalized practices that last a lifetime.

Discover Renewal

Regenerative Somatics helps you tune into your body’s signals, sensations, movements, and rhythms. As you reconnect with your body in this mindful way, you gain access to an intuitive inner guidance system filled with valuable insights about caring for your whole being.

Our somatic techniques involve gentle exercises, visualizations, and meditations to foster self-awareness on a physical, emotional, and spiritual level. As you shed old patterns, trauma, stories, and limiting beliefs, you create space for profound healing and revitalization to unfold.

Benefits You Can Expect

Stillness and Balance

  • Tranquility: Melt away stress and return to peaceful balance.
  • Presence: Quiet: mental chatter to access clarity and inner wisdom.
  • Conscious Living: Align daily choices with core values.

Dynamic Growth and Vitality

  • Vitality: Activate your body’s self-healing abilities.
  • Empowerment: Cultivate resilience and growth.
  • Integration: Convert insights into positive change.

Grounding, Introspection, and Letting Go

  • Physical Anchoring: Deepens bodily connectedness. 
  • Intuitive Connection: Develop body awareness and intuition. 
  • Surrendering Control: Promotes acceptance and flow, eases transitions, and unburdens the load

Join Our Compassionate Community

In addition to online offerings, we aim to build an uplifting community where you can make heart-centered connections and share insights on the journey of self-discovery.

First Steps on Your Path

Inner Oasis Class

About Candice

Candice Sinai, BCPP, SEP, RPE
Board Certified Polarity Practitioner, Somatic Experiencing Practitioner
Registered Polarity Educator, Journey Method Practitioner, Conscious Leadership Coach

Hello, I’m Candice, a wife, mother, Oma, gardener, lover of all things healthy and guide in self-discovery and healing.

My path has been rich with challenges: from an injury in a car accident ending my dance career to closing a beloved practice and business to face what needed to be met to heal from chronic fatigue and burnout. And navigating deep personal losses, including the tragic loss of my son. 

These experiences have profoundly shaped my empathy and sharpened my insight into the resilience and transformative power of the human spirit.

With over 45 years of experience facilitating bodywork, movement, and integrative practices, I am passionate about empowering professionals and growth seekers to rediscover their purpose and well-being. Additionally, I specialize in guiding individuals facing life changes or burnout to restore their innate hope, health, and ability to lead fulfilling lives.

I offer personalized coaching and facilitate classes, retreats, and workshops focused through the lens and transformative potential of Regenerative Somatics. 

The age-old saying “Healer, Heal Thyself” continues echoing through time. 

When my first massage therapy teacher suggested we take a look at what this meant for us, I thought, “There’s no way this relates to me!” I was young and healthy, unaware of my inner landscape; the world was my oyster. 

Time passed, and the truth revealed itself: we are drawn to study what we most need. I needed a lot! Over the decades, I’ve earned numerous certifications and invested thousands of hours in educational courses, and yet, I’m always a beginner.

Most Relevant

  • Yoga and meditation teacher certification
  • Beginners through advanced massage therapy certifications
  • Dance training, dance therapy certification, Qigong and Tai Chi 
  • Board Certified Polarity Practitioner and Registered Polarity Educator
  • Somatic Experiencing Trauma Resolution Practitioner, trauma healing
  • Holochromatic Life Science (healing with light and color)
  • Sound Health Facilitator specializing in sound healing
  • The Journey Method, emotional and cellular healing
  • Visionary Leadership Facilitator and Conscious Coach  
  • Advanced studies of the Enneagram, a model of personality types
  • Ongoing studies of Biodynamic Craniosacral Therapy and embodiment practices

I am a lifelong student and explorer of movement, meditation, and the gifts of contemplation, a deeper form of meditation. This practice is my north star. 

  • Student Demonstrator: Pittsburgh School of Ballet
  • Ballet Teacher: Maryland Youth Ballet
  • Yoga and Meditation Teacher: Ananda Marga Yoga, BodyWisdom, and more
  • Polarity Therapy Associate and Registered Practitioner Trainings: The Polarity Center, Bodywisdom, and other professional settings
  • Somatic Experiencing Trauma Resolution Trainer, beginner through advanced trainings: S.E. International 
  • Trainer for The Journey Method practitioner and advanced level training, facilitate POD’s 

American Polarity Therapy Association

International Polarity Therapy Alliance

Biodynamic Craniosacral Therapy Association of North America

Candice loves pulling weeds.

She gave birth to her daughter in a yurt on a historic property in Virginia.

Candice helped champion the revival of The Leona, a historic gem in Homestead, PA; another venue later replaced that. 

She has been a “Secret Santa” since 1981.

Candice volunteers as a host, speaker, trainer, and workshop facilitator for organizations close to her heart.