Thursday Registration
Sunday Registration
About Candice Sinai
Movement and stillness have shaped my life since childhood, from the joy of childhood play to sitting quietly beneath a tree and listening.
Those early threads led me into yoga and ballet, and eventually into decades of exposing movement as expression, energy, awareness, and healing. The Inner Oasis grew from the lifelong exploration and from my own experience of learning to listen more deeply to the body and its inherent capacity for health and renewal.
My teaching brings understanding and direct experience together, while leaving room for for each person to find their own way into the practice.
Join Us
If this feels like the right time, I would be delighted to welcome you to the Inner Oasis.
Participation & Care
Participation in the Inner Oasis is voluntary and involves mindful movement, breath, sound, and self-awareness. As with any embodied or contemplative practice, you may experience physical sensations or emotional responses.
Please listen to your body, honor your own pace, and choose stillness whenever you need it.
By registering, you acknowledge that you are responsible for your own well-being throughout the series.